Why I do what I do


 When I started Firm-Donkey Fitness, I not only got back into my first love…fitness and nutrition but I also began studying Epigenetics and Quantum Physics. This opened my eyes to an entire different level of fitness. I began to see the difference between external and cellular fitness which really is where fitness begins

What’s forgotten in the fitness industry is usually left for those who study new age stuff. We respond first to what we see so fitness is normally about how we look, regardless of how you get there. Plastic surgery, steroids, now we have testosterone shots, implants as it goes…we can keep going but I won’t.

What you see is not what you get…you are much more.

stretched out arms

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